Guiding people to connect more deeply to themselves through stand up paddle boarding and SUP yoga, all while being completely surrounded by nature.
Stand Up Paddle Boarding – No matter what your experience with stand up paddle boarding, this sport is for everyone, especially those seeking fun and adventure! Paddle solo or with friends/family as we play and experience lake life with only a thin layer of board between us and the water.
SUP Yoga – We believe that paddle boarding and sup yoga can allow people the opportunity and environment to disconnect with their thoughts and life’s distractions, so that they can more deeply connect to themselves and to others. In sup yoga we’ll play with our balance as we challenge our mind/body and bring our practice to a higher level. Plus, best savasana EVER!
WE’RE ON THE BEACH – BEHIND LINDY’S LANDING IN WAUCONDA, IL!
Come experience yoga on the water with us and get a taste of what Bangs Lake has to offer!